A Woman's Way is a healing sanctuary focusing on women's retreats and workshops. It is a place where women can find balance and discover that they already are the women they aspire to become. Join us for retreats and workshops for women in beautiful Sedona, Arizona.

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Caring for the Guru Within - A women's weekend retreat with Jennifer Louden
A Weekend Retreat with Jennifer Louden
April 20 - 22, 2007
Hosted at the Briar Patch Inn in Sedona, Arizona
 
   
Come care for your feminine spirit, one immense source of wisdom and beauty. Come touch the mystery of life, fill your inner creative well, and review your spiritual understandings and yearnings. Join best-selling author, columnist, and radio show host Jennifer Louden for an exploration into your spirituality, how you care for and are cared for by this glorious aspect of life, and how it directs and guides your life decisions and choices. We will meditate, stretch, journal, listen, create art, and sit in circle. We will spend time in silence, eat chocolate mindfully, be in nature, and cultivate true rest.

Jennifer Louden
 
We will explore where our urge to create comes from and how it is connected to our deepest spiritual beliefs and ideas about Source. We will begin by opening a spirit door to our truest selves -- through listening meditation, authentic movement, and art making -- and lovingly observe what flows forth. We will create a visual prayer -- a collaged altar that reflects our pure creative essence and source. We'll uncover fresh inspiration as we engage with our altars through movement and journaling practices and a final circle to witness each other's wild, authentic, and divine prayers.

You will emerge from the retreat having nurtured your most essential and mysterious roots, your feminine way of embodying wisdom, with fresh sensory informed ideas of how to connect to and live from your spiritual center.
 
A Woman's Way welcomes special sponsorships for Jennifer Louden's Caring for the Guru Within retreat April 20 – 22 in Sedona, Arizona. We share Jennifer’s belief that both Young Living Essential Oils and Spring Air provide products that can be instrumental to the well-being, comfort and health of women. And, of course, who doesn’t like to receive gifts!
 

Musical Interlude to accompany our Women's Retreat in Sedona, Arizona.
Maria Kostelas, a gifted flutist and composer, will be joining us to provide intuitively guided music that will nurture your soul and touch your heart. She has released 6 CDs of original music and performs internationally with flutes from her 100-piece native flute collection. Maria's music has been lauded by Shirley MacLaine, Christiane Northrup, Joan Borysenko and Judith Orloff among others.
About the Retreat Facilitator - Jennifer Louden
Jennifer Louden
Jennifer Louden is the best-selling author of The Woman's Comfort Book, The Couple's Comfort Book, The Pregnant Woman's Comfort Book, The Woman's Retreat Book, and Comfort Secrets for Busy Women. She is both a personal coach and social commentator, who has taken the concept of "comfort" and self-care, and made these essential concepts irresistible and essential to women around the world. Jennifer writes a regular column for Body+Soul and hosts a weekly radio show on Sirius radio, channel 112. She is a certified coach, and graduated from Newfield Network's program.

Jennifer has taught her lively workshops and delivered her humorous and motivational keynotes across the U.S., Canada, and Europe at hospitals, women's health centers, corporations, and universities. She has created and led innovative women's retreats since 1992, from the Omega retreat center to the wilds of Canada to corporate retreats.

Jennifer’s media appearances have included the Oprah Show, Later Today, as well as MS-NBC, CNN, and Fit TV. Articles about her work have appeared in Glamour, Shape, People, Redbook, Good Housekeeping, Self, New Woman, Ladies Home Journal, Yoga Journal, Health, InStyle, and Parents, as well as many local papers. 

For more information about Jennifer, go to www.comfortqueen.com.

Jennifer Louden
Women's Retreat Costs and Fees
The fee for this retreat is $685.
Fee includes facilitated retreat, lodging, and all meals from 5:00 p.m. on Friday evening through 3:00 p.m. on Sunday afternoon. All weekend retreats are held at the Briar Patch Inn just minutes north of Sedona, Arizona in beautiful Oak Creek Canyon.
 
 
 

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